Have you heard of people eating crushed raw garlic or take garlic supplements and wondered, would a garlic supplement help me lower my blood pressure?
In this episode of The Lower Numbers Show you'll learn:
When to add on a supplement, hint, it's not your first option
Research behind garlic and how much could you expect your blood pressure to lower
Side effects of taking garlic
Drug interactions to watch out for if starting garlic
Who should take garlic
How long to be on garlic before making the decision to stay with it for life or stop it
Pharmacist based garlic supplement recommendation
Do you take garlic? Have you noticed a decrease in blood pressure? Any side effects?
Are you ready to change your lifestyle and lower your blood pressure naturally? Then join me in my next live workshop. 3 Little-Known Secrets Your Doctor Isn’t Telling You That May Lower Your Blood Pressure Without Medication
What you’ll learn...
Secret #1: What your doctor isn’t telling you about high blood pressure and keeps ADDING medications that aren't working
Secret # 2: How to lower spiking blood pressure WITHOUT cutting salt/sodium (spoiler alert salt’s not really the problem here...)
Secret # 3: The MOST overlooked cause of high blood pressure (spoiler again… it’s not sodium) even if you already eat healthy & exercise
See you there, click the image below to save your seat for the next live workshop.